Power cut food checker
Tell us how long the power's been off. You'll see how long your fridge or freezer has left, and what to keep or throw away, on UK food safety rules.
What's happened?
Key rules
- Fridge: up to 4 hours with the door shut. During a power cut, under 8°C is acceptable.
- 8°C or above: eat food that normally needs a fridge within 4 hours, then throw it away, unless the power comes back within those 4 hours.
- No thermometer: after 4 hours, throw away food with a use-by date, anything marked “keep refrigerated”, and leftovers.
- Freezer: up to 48 hours if full, 24 hours if half full, with the door shut. These are estimates.
- Thawed food: don't refreeze it. Use it within 24 hours of it fully defrosting. Once it's cooked you can freeze it, but reheat it only once.
- Eat in this order: food that needs a fridge, then defrosted food that needs no cooking, then perishable cupboard food, then tins, bottles and dried food.
- Baby formula: you need boiled water to make up powder safely. If you can't boil water, use ready-to-use formula.
From Food Standards Agency and Food Standards Scotland advice. The food list follows on the next page.
Food by food
US FoodSafety.gov chart, shown as extra guidance. The FSA doesn't publish a food list. Its rule comes first: anything with a use-by date, marked “keep refrigerated”, or left over goes once the limit has passed.
Answers below are for when the limit has passed.
This printed list shows the answers for once the limit has passed. They aren't for right now.
That food isn't on the chart. When in doubt, throw it out.
Fridge
Meat, poultry and seafood
- Raw or leftover cooked meat, poultry, fish or seafood; soya meat substitutesUS chart: discard× THROW AWAY
- Defrosting meat or poultryUS chart: discard× THROW AWAY
- Salads: meat, tuna, prawn, chicken or egg saladUS chart: discard× THROW AWAY
- Gravy, stuffing, brothUS chart: discard× THROW AWAY
- Sliced cooked meats, hot dogs, bacon, sausages, dried beefUS chart: discard× THROW AWAY
- Pizza with any toppingUS chart: discard× THROW AWAY
- Tinned ham labelled “keep refrigerated”US chart: discard× THROW AWAY
- Tinned meat and fish, openedUS chart: discard× THROW AWAY
- Casseroles, soups, stewsUS chart: discard× THROW AWAY
Cheese
- Soft cheeses: blue, Roquefort, Brie, Camembert, cottage, cream, Edam, Monterey Jack, ricotta, mozzarella, Muenster, Neufchatel, queso blanco, queso frescoUS chart: discard× THROW AWAY
- Hard cheeses: Cheddar, Colby, Swiss, Parmesan, provolone, RomanoUS chart: keep? CHECK LABEL
- Processed cheesesUS chart: keep? CHECK LABEL
- Shredded or ready-grated cheese in bagsUS chart: discard× THROW AWAY
- Low-fat cheesesUS chart: discard× THROW AWAY
- Grated Parmesan, Romano or a combination (in a tub or jar)US chart: keep? CHECK LABEL
Dairy
- Milk, cream, soured cream, buttermilk, evaporated milk, yoghurt, eggnog, soya milkUS chart: discard× THROW AWAY
- Butter, margarineUS chart: keep? CHECK LABEL
- Infant formula, openedUS chart: discard× THROW AWAY
Eggs
- Fresh eggs in the shell, hard-boiled eggs in the shell, egg dishes, egg productsUS chart: discard× THROW AWAY
- Custards and milk puddings, quicheUS chart: discard× THROW AWAY
Fruit
- Fresh fruit, cutUS chart: discard× THROW AWAY
- Fresh fruit, uncutUS chart: keep? CHECK LABEL
- Fruit juice, openedUS chart: keep? CHECK LABEL
- Tinned fruit, openedUS chart: keep? CHECK LABEL
- Dried fruit, raisins, candied fruit, datesUS chart: keep? CHECK LABEL
- Sliced or shredded coconutUS chart: discard× THROW AWAY
Sauces, spreads and jams
- Opened mayonnaise, tartar sauce, horseradishUS chart: discard if above 50°F (10°C) for more than 8 hours× THROW AWAY
- Peanut butterUS chart: keep? CHECK LABEL
- Jam, relish, taco sauce, mustard, ketchup, olives, picklesUS chart: keep? CHECK LABEL
- Worcestershire, soy, barbecue, hoisin saucesUS chart: keep? CHECK LABEL
- Fish sauces, oyster sauceUS chart: discard× THROW AWAY
- Opened vinegar-based dressingsUS chart: keep? CHECK LABEL
- Opened creamy dressingsUS chart: discard× THROW AWAY
- Pasta sauce, openedUS chart: discard× THROW AWAY
Bread, cakes, pasta and grains
- Bread, rolls, cakes, muffins, quick breads, tortillasUS chart: keep? CHECK LABEL
- Chilled dough for rolls, scones or cookiesUS chart: discard× THROW AWAY
- Cooked pasta, rice, potatoesUS chart: discard× THROW AWAY
- Pasta salads with mayonnaise or vinaigretteUS chart: discard× THROW AWAY
- Fresh pastaUS chart: discard× THROW AWAY
- CheesecakeUS chart: discard× THROW AWAY
- Breakfast foods: waffles, pancakes, bagelsUS chart: keep? CHECK LABEL
Pies and pastry
- Cream-filled pastriesUS chart: discard× THROW AWAY
- Pies with a filling containing eggs or milk, such as custard, cheese or chiffon; quicheUS chart: discard× THROW AWAY
- Fruit piesUS chart: keep? CHECK LABEL
Vegetables
- Fresh vegetables, cutUS chart: discard× THROW AWAY
- Fresh vegetables, uncutUS chart: keep? CHECK LABEL
- Fresh mushrooms, herbs, spicesUS chart: keep? CHECK LABEL
- Bagged salad and greens: pre-cut, pre-washedUS chart: discard× THROW AWAY
- Vegetables, cookedUS chart: discard× THROW AWAY
- Tofu, cookedUS chart: discard× THROW AWAY
- Vegetable juice, openedUS chart: discard× THROW AWAY
- Jacket potatoesUS chart: discard× THROW AWAY
- Shop-bought garlic in oilUS chart: discard× THROW AWAY
- Potato saladUS chart: discard× THROW AWAY
Freezer
Meat, poultry and seafood
- Meat, poultry and seafood: all cutsUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- Stews, soupsUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
Dairy
- MilkUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- Eggs (out of shell) and egg productsUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- Ice cream, frozen yoghurtUS chart: with ice crystals, discard. Thawed, discard.× THROW AWAY
- Cheese (soft and semi-soft)US chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- Hard cheesesUS chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
- Shredded or ready-grated cheeseUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- CheesecakeUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
Fruit
- Fruit juiceUS chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
- Fruit, home-frozen or shop-boughtUS chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
Vegetables
- Vegetable juicesUS chart: with ice crystals, refreeze. Thawed, discard after 6 hours above 40°F (4°C).× THROW AWAY
- Vegetables, home-frozen, shop-bought or blanchedUS chart: with ice crystals, refreeze. Thawed, discard after 6 hours above 40°F (4°C).× THROW AWAY
Bread and pastry
- Bread, rolls, muffins, cakes (without custard fillings)US chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
- Cakes, pies, pastries with custard or cheese fillingUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- Pastry cases, shop-bought and homemade bread doughUS chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
Other food
- Casseroles: pasta, rice-basedUS chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
- Flour, cornmeal, nutsUS chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
- Breakfast items: waffles, pancakes, bagelsUS chart: with ice crystals, refreeze. Thawed, refreeze.! DON'T REFREEZE
- Frozen ready meals (pizza, meat pie, convenience foods)US chart: with ice crystals, refreeze. Thawed, discard.× THROW AWAY
From preppantry.app. Checked 2 November 2026. Independent tool, not official advice.
How it works
The fridge. The Food Standards Agency (FSA) says a fridge stays cold for up to 4 hours, and a cut shorter than that is unlikely to affect the safety of chilled or frozen food. During a power cut, food can be kept in a fridge under 8°C. At 8°C or above, eat food that normally needs a fridge within 4 hours, then discard it, unless the power comes back within those 4 hours. Food Standards Scotland gives the same 4 hours and 8°C. A fridge thermometer changes the answer more than anything else here, because without a reading we have to assume the worst after 4 hours.
The freezer. Food stays frozen for up to 48 hours in a full freezer, or 24 hours if it's half full. The FSA calls these estimates, so look at the food as well. There's no official time for a freezer emptier than half full, so we use 24 hours and you should check it sooner.
Refreezing. The FSA's power cut advice doesn't cover refreezing. Food Standards Scotland is direct: do not refreeze food that has thawed while the power was cut. The FSA's general advice says to use food within 24 hours of it fully defrosting, and that you can freeze food again once cooked, but reheat it only once. So on this page nothing goes straight back in the freezer, even though the US chart would allow it.
Where each answer comes from. The times, the 8°C line and the refreezing rule are UK advice. The FSA doesn't publish a food-by-food list, so the list here is the US FoodSafety.gov chart, shown as extra guidance. It's written for 40°F (4°C), a stricter line than the UK's, so it never overrides the FSA. Food the chart would throw out, you throw away. Food the chart would keep gets “check label”, because the FSA says chilled food includes anything with a use-by date, anything marked “keep refrigerated”, and leftovers. If it's one of those, or you're not sure, throw it away.
When we can't tell, we say throw it away. That covers a door that was opened, a time you don't know, and a thermometer reading taken after the power came back, because a fridge that's running again reads cold whatever happened to the food. We count warm time from when the power went off, the longest it could have been. If someone at higher risk will eat the food, tick the box and everything the chart would keep is thrown away too. That's our own cautious reading. The FSA's list of precautions for these groups is shorter.
Example: the power went off 5 hours ago, the door stayed shut, and you have no thermometer. That's past 4 hours, so milk, cooked meat, leftovers and anything with a use-by date go. The full freezer has an estimated 43 hours left, so leave it shut. With a reading of 6°C, the fridge food could stay.
What to eat first, in the FSA's order: food that needs refrigeration, then defrosted frozen food that doesn't need cooking, then perishable food from the cupboard, then tins, bottles and dried food. If it's below 8°C outside you can store food outdoors, in a sealed box, clean and dry, out of direct sunlight and protected from animals. Food you can't eat in time can be shared with neighbours if it's been stored correctly.
The FSA's advice applies to England, Wales and Northern Ireland. Food Standards Scotland publishes its own, which matches on these figures. Businesses should ask their local authority's food safety team.
Common questions
How long will food last in the fridge in a power cut?
Up to 4 hours, according to the FSA, if you keep the door shut as much as you can. After that, check with a thermometer. Under 8°C is acceptable during a power cut. At 8°C or above, eat food that needs a fridge within 4 hours, then throw it away.
The power was out for 8 hours. Is my milk safe?
Not unless a thermometer shows the fridge stayed under 8°C the whole time. Eight hours is past the 4 hours the FSA gives, so without a reading, throw it away. Don't taste or smell it to check.
How long will a freezer stay frozen without power?
Up to 48 hours if it's full and 24 hours if it's half full, with the door shut. These are estimates. They depend on the make and model of the freezer and the temperature of the room.
Can I refreeze food after a power cut?
Food Standards Scotland says not to refreeze food that has thawed while the power was cut. Use defrosted food within 24 hours. Once it's cooked you can freeze it, but reheat it only once. If food is still frozen solid, it hasn't thawed, so leave it in the freezer. US advice is more relaxed about food with ice crystals, but we follow the UK rule here.
Can I keep food outside in a power cut?
Yes, if it's below 8°C outside. The FSA says to keep it in a sealed box, in clean, dry conditions, out of direct sunlight and protected from animals.
What about baby formula?
You need boiled water to make up powdered formula safely. If you can't boil water, use ready-to-use formula. The US chart says to throw away opened formula that has been left warm.
Sources
- Food Standards Agency: food safety in a power cut (26 July 2023)
- Food Standards Scotland: power cuts
- Food Standards Scotland: flooding (refreezing)
- Food Standards Agency: how to chill, freeze and defrost food safely (defrosted food)
- FoodSafety.gov: food safety during a power outage (US chart, reviewed 8 August 2024, shown as extra guidance)
Contains public sector information licensed under the Open Government Licence v3.0.
Checked on 2 November 2026. This is an independent tool and not official advice. See sources and method.